The Relationship of Core Values to the Eightfold Path

Positive Core Values, or ‘Right View’ as it is called in Buddhism, will motivate one to practise in unhesitating accordance with the teachings of spirituality, our creativity and life assumptions corresponding more and more to the guidelines of the spiritual purity.

Not Leaving One’s Work Undone.

It’s inevitable for us to avoid our life’s duties since we were bom starting from our duties as children, as brothers, as sisters, as pupils, as people, as husbands, as wives, as parents, as monks, as nuns, as leaders, as slaves, etc.

A Meditation Guide

Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand

Basic Meditation Technique Step #3

Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.

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